Finding joy in the midst of sadness can be hard, but it is not impossible. So Read More
How to Keep Emotional Dumping from Making You Miserable
Don't be miserable when you don't have to! So today I want to talk about Read More
5 Effective Home Workouts to Get Fit and Healthy
Can't get to the gym today? Chillax and don't worry! As I've discovered from Read More
How to Be Healthier, Fitter, and Brighter With Tai Chi
I never thought I'd find myself a Tai Chi fanatic. But yes, it is true. I do it Read More
10 Energy Foods for an Amazing Day!
Want a wonderful, productive, and fun day? You've got to start by feeling light Read More
How to Do Hygge, “The Danish Obsession With Getting Cozy”
Say what? Let me start again. Think of a time when you were extremely cozy. Read More